Tag Archives: Sense making

Gibberish

 Long ago there lived a Sufi mystic, called Jabbar. He never spoke anything meaningful, but always talked gibberish. When people asked him something, he would just make some sound that didn’t make any sense. Initially people took him to be insane. But slowly they figured out that there was a great sense of peace in his presence and he had a very large following. And throughout his life, he never spoke anything that made sense…

We all have a compulsive need to keep talking – to make sense, to convey, to be right etc. What happens if we drop all these and just start talking whatever came to our mind? This is a form of meditation and is called the Gibberish meditation (This was popularized by the Indian philosopher, Osho). This is how the meditation is done.

Just start talking loud. There are two conditions. One is not to talk in any language that you know already and the other is to keep talking continuously without pauses. You could even make noises if that’s convenient to you. But just be spontaneous and keep making the noises without any gaps. After a while, just lie down and relax. You will be completely at peace. You will experience the state called ‘no mind’.

Many a times in our lives, we get caught up in compulsive thinking. When we get stuck with some serious problems, the mind clings to it so hard that it’s almost impossible to stop thinking. This is very prominent when people become stressed. Not only that it prevents you from getting to sleep, but many a times it happens that you wake up in the middle of the night and start thinking. Gibberish meditation is extremely handy to free your mind from this compulsive thinking. Just before you go to bed, practice it for some time and then go to bed. You will have a very sound sleep.

Perhaps, the more you don’t try to make sense of anything, the more peaceful you are. As they say, ignorance may be bliss.

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Mind and Impressions

Most of us have the delusion that our thinking is conscious and intentional. But this might be far from truth. I think we have no clue what the mind does with the magnitude of information and sense perceptions that we receive every day. Even things that you don’t notice, are picked up by the subconscious mind and processed. Here is an interesting experience that shows how subtle this is.

About three days back I was in conversation with a colleague on Salary benchmarking. During the discussion he told me that at “Oceanus Builders” (this is a construction company in India), this is what they pay for a 15 year experienced engineer. We continued the conversation and I forgot all about it.

Yesterday night we were in a restaurant for a team outing and one I had a person called Navjit sitting next to me. We were there for about talking and eating.

During my sleep yesterday night I had a dream. In one part of the dream, I was walking with Navjit and he pointed to me an area (there was something like a communication tower there) and told me that ‘Oceanus Builders’ were planning to construct a building there, but it did not go forward because of a technical flaw. I asked him if it is something like a design error and by then the frame of the dream changed.

I remember the dream clearly because at some point, we climbed on a rooftop and I fell from there and I woke with a start. What is also interesting is that this person Navjit is recently purchased an apartment and of late I saw him (and heard him) discussing issues related to it with people over phone.

So in my dream, I actually connected three things and tried to put them in to a meaningful incident. What is surprising is also that in this case, I woke up and caught the dream. So we could be seeing hundreds of such dreams in our sleep and do not remember them at all.

Is it that the mind is trying to do some organizing during sleep of all the information that comes in, to make some sense or is it that some neurons just misfired?