Commitment and Detachment

When I began to write about the two qualities of the mind, I never thought it would drag so long. I thought it was all done and today morning appears this thought. Looked like I had to write it.

In the previous post I have described some techniques to fine tune the two qualities of the mind. These have a profound effect on the mind and ones thinking. But it is easy to overdo one and get in to an imbalanced state. Especially when one is experimenting. If the expanding aspect is dominant, one feels relaxed, energetic, will have a holistic view of  things;but will have difficulty is doing task that demands continuity (an office job for example). If the focusing aspect is dominant, one becomes obsessed with tasks and end up chasing time always. Over and above the practice, there is one’s natural inclination to thinking that plays a role here.

It is very important to balance these two for the mind to work perfectly. This can be done by introducing a compensating element that can restore the balance.These compensating elements are the two virtues : Commitment and Detachment which one needs to cultivate.

When the mind is in an expanded state, one needs commitment to focus on work at hand and the goal in life etc. Otherwise he can become a day dreamer unable to focus the attention anywhere. Committment is bringing the focus to a specific point. And if you observe closely, this is an aspect of the logical mind (this is where self talks helps).

When the mind is only focused, the thinking can become extremely narrow and rigid, and the person becomes feverish about things. There seems to be very less possibilities.Feverishness is what gets people in to most of the psychosomatic diseases like stress. This is where one needs to master the art of ‘letting go’. And, this is not something the logical mind will or can do.

To have fine balance in thinking, both the aspects – focussing and expanding – needs to be fine-tuned. At the same time, one needs to cultivate these virtues – Commitment and Detachment which will serve as the levers to maintain the balance.

And to have Commitment and Detachment at the same time is yet another contradiction…

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